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Babu Sunder Singh Institute Of Technology And Management

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INTERNATIONAL YOGA DAY

SSGI group has organized The International Day of Yoga on 21st June 2023, which is celebrated all over the world. This idea was proposed by our honorable Prime Minister, Mr. Narendra Modi. He said, “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being.”